Triphobia: Symptoms and Treatment


Triphobobia is a condition in which a person develops a panic fear of seeing holes, cluster holes (a lot of holes), bubbles in the test, skin abscesses, etc. Triphobobia, the symptoms of which, despite the fact that the disease is not recognized in the Official medicine, notes about 10% of the population, manifests itself in the form of nausea, pruritus, nervous tremor and general discomfort when the listed reasons for this phobia appear in the field of vision.

General Description

Phobias, as is known, there are many, moreover, healthy people often perceive them with humor. Nevertheless, do not laugh at a man who, looking at the tile of porous chocolate or a regular honeycomb, becomes sweaty and strange, from your point of view, behaving yourself. It is more than likely that you are a triphobob, and his fear is even some advantage, at least for the ancestors in the past, because it was through such fear, special care and impressionability that they could survive, thereby avoiding poisonous animals and the possibility of infection Severe diseases.

With triphophobia, people are afraid of holes, especially if they see them in the congestion. These examples in the form of porous chocolate and honey are examples of quite harmless, of those that are generally capable of causing fear. Another thing is when real horror is caused by openwork drawings, snakes visible on the body or multiple ulcers, etc.

As already indicated, such fears are rooted in the distant past, that is, in those times when such fear was the key to survival. As one psychologist claims, it may sound strange, but triphobobia is one of the most common phobias in the world. By the way, this psychologist’s name is Geoff Cole, and he knows about triphophobia not by hearsay — he diagnosed this disease himself.

To understand what this fear is and how to cure it, Cole participated in a study focused on the study of evolutionary roots, directly related to this fear associated. It was revealed that the drawing in the form of small holes is the property of many varieties of poisonous animals. It is supposed that there is a separate section in the human brain that reacts peculiarly to the accumulation of holes, the reaction is as if we are looking at nothing but a dangerous beast, be it a snake or somebody else.

At that time volunteers were involved in the research team, and, as it turned out, triphobia was found in about 16% of the study participants. What is noteworthy, one of them said that the most terrible thing for him was a photograph, on which was depicted a pattern from the body of a blue-ringed octopus. This is, in particular, one of the most poisonous representatives of the seabed.

Next, attempts were made to determine which images provoked the attacks of the phobia in question. The study participants were offered 152 images, about half of them evoked neutral emotions, while the other half caused a real panic.

Based on the analysis, it was found that the triphobic images had certain characteristics that significantly distinguished them from the control images. Similar properties also had images of poisonous animals (the same blue-crowned octopus, royal cobra, scorpions, etc.).

It is believed that triphobobia, being a phobia evolutionarily grounded, is for everyone. Nevertheless, the question remains the fact that some people endure this disease in clear form, while in others the maximum that can manifest is a feeling of discomfort that occurs when viewing images or objects with multiple holes. There is another opinion, it concerns the fact that the fear associated with the vision of the accumulation of holes appeared initially in primates, being at the same time an adaptive response associated with widespread skin diseases. So, for example, cutaneous miasses are accompanied by the colonization of insect larvae under the skin, which leads to the appearance of ulcers in it, in which, as the reader can already assume, holes are located.

Triphobia: Symptoms

The state of phobia is accompanied by the appearance of a strong and uncontrollable fear in a person, he appears in relation to a specific object of fear — a living organism, an action or an object. Symptoms of triphophobia are similar to manifestations of other phobias: here, similarly, there is loss of coordination, general discomfort and nervousness, nausea, vomiting, dizziness.

Let’s return to the designation of those objects that can cause fear and symptoms accompanying triphophobia, in particular this:






  • holes in the muscles, skinheads, open pores, gland openings, holes available in human tissues, animals and any other living organisms, pockmarks, etc.
  • openings in plants (here you can include seeds, corn, bean pods, etc.)
  • holes obtained by the action of living organisms (caterpillars, worms, larvae, etc.)
  • openings in food (porous chocolate, dough), bread holes, honeycomb, cheese circles, veins and veins, available in raw meat, etc.
  • holes in surfaces of natural origin (natural, organic minerals, etc.)

The manifestations of triphophobia are also the appearance of allergic reactions, blushing or redness of the skin, a person begins to sweat intensively. The palpitation increases, limbs start to tremble, in some cases breathing may become difficult. In addition, noticeable bright spots can also appear on the skin, indicating a strong emotional overexertion.

Basically phobias (that is, not only the triphophobia we are considering) make themselves felt spontaneously, without any explanatory reasons. Meanwhile, in some cases, the nature of their occurrence lies in the age, psychic, cultural or hereditary prerequisites.

Cultural preconditions, for example, consist in certain phenomena, opinions and views that exist in certain national associations or cultural groups. Also, the trigger mechanism for the manifestation of this phobia may be one or another predisposing social situation.
Features of family relationships, external events related to family life, hereditary predisposition — all this can also trigger the manifestation of triphophobia. Over time, the appearance of triphophobia in humans is caused by the influence of reinforcing or, on the contrary, eradicating phobia factors, in particular, age changes, experiences of the person, general life experience, etc.

It also happens that triphobobia makes itself felt by uncontrolled outbursts of anger and fear, nervousness, obsessions, and vomiting reflexes. In neglected form, triphofobia is accompanied by headaches, convulsions and spasms. In addition to this, serious forms of psychosomatic disorders develop.

Triphobobia: treatment

At the moment there is no general clinical practice for the treatment of triphophobia. For this reason, general corrective methods for mental recovery of patients are used in treatment. The main task of the psychotherapist (namely, this doctor should be addressed in this disease) is the restoration of the general condition of the patient at the psychological and physical level as a result of the stimulus provided by the stimuli.

As one of the options of therapy is the display of a pacifying type of images that would allow to achieve a state of rest, after which — the transition to images that can lead to the appearance of fear, that is, to images with holes. Gradually, with the appropriate approach, the aversion that occurs when the holes are seen disappears. In addition, calming breathing exercises are used.

If there are serious accompanying disorders of psychosomatic nature, convulsions, spasms, loss of consciousness, muscle paralysis, then there is a need for implementing intensive care in a hospital where anti-inflammatory, sedative and anticonvulsants are used.